4 Tilapia fillets
1 cup of panko
1/2 cup of grated parmesan cheese
Seasoning of choice
I mixed the panko, cheese, seasoning, and pepper together on a plate. I rinsed each fillet, then coated both sides with the crumb mix. I baked on a cookie sheet (I greased with olive oil) for about 15-20 minutes, around 350 degrees, until golden brown and cooked through. I was able to flake the fish apart with my fork to check and see if it was done.
If you don’t have panko I am sure normal dried bread crumbs would work too. I had started to bake my sweet potatoes in the oven for about 5 minutes prior (olive oil, salt and pepper), then added my fish to the same cookie sheet. They were done at the same time. I thought it was a pretty quick and easy weekday meal!